Stay Healthy
Cholesterol is a type of fat found in our body. Our liver makes cholesterol for our body. Our body can’t function without it. You need cholesterol to make hormones like estrogen testosterone. It’s also a key ingredient in cortisol which helps control inflammation. Without it you can’t make vitamin D from sunlight and it helps …
A liver is the most largest organ of your body. The liver has two large sections, called the right and left lobes. It is situated under your rib cage on the right side above of the stomach and below the lungs. Meanwhile , it’s the only organ that can regenerate itself. The liver’s main job …
Liver-How would you know if there any liver problem or not? Read More »
High Blood Pressure is a condition that affects billion of people, and also known as hypertension. So, here you will get to know how to Lower Blood Pressure. Hypertension is a very common problem that increases the risk of heart diseases, stroke and kidney failure. For every ten people who are diagnosed with hypertension a …
Hello Everyone, In my previous post, you get to know about how our liver works, and major reasons For Better Liver Function. Now, in this article we will discuss about some self precautions & home remedies for better liver functioning. Firstly, let’s see some Self precautions For better liver function : Reduce Alcohol : If …
For Better Liver Function – precautions & Home Remedies Read More »
Kidney Stones are a hard mass of crystals that can form in the kidney, ureters, bladder or urethra. Urine contains compounds that consist of calcium, sodium, potassium, oxalate, uric acid and phosphate. If the levels of these particles get too high, or if urine becomes too acidic or basic, the particles can clump together and …
What causes kidney stones ? – What to eat or not to eat Read More »
Indigestion or you can say Dyspepsia may be caused by stomach acid coming into contact with the sensitive, protective lining of the digestive system. The stomach acid breaks down the lining, leading to irritation and inflammation, which can be painful. Symptoms of Indigestion : Indigestion is not a disease. But, It’s a group of symptoms …
Indigestion- Causes, Symptoms & Common Solutions Read More »
Having a warm glass of water, infused with lemon and honey can actually be a great start for your day, with lots and lots of health benefits. Lemon : Lemon contain a high amount of vitamin C, soluble fiber and plant compounds that give them a number of health benefits. It may become useful for …
Lemon Honey Water Benefits – Health & Beauty Benefits Read More »
Ashwagandha, biologically called ” Withania Somnifera “, and commonly known as ” Indian Winter Cherry “ is a herb, which has several medical properties & uses as per Ayurveda. Mostly, it has been used for treating Stress & Anxiety. But, it has lots of other health benefits too. Currently, Swami Ramdev ( Founder of Patanjali …
Ashwagandha-Immunity Booster against covid-19 and more Read More »
According to Wiki, Giloy (Tinospora cordifolia), which is also known by the common names heart-leaved moonseed, guduchi, and giloy. It is an herbaceous vine of the family Menispermaceae indigenous to tropical regions of the Indian subcontinent. Giloy actually means ‘Amrita’ in Sanskrit, which means the root to immortality. It’s a part of Indian medicine from a very long …
Giloy – Immunity Booster, fights Covid-19 & Many More Read More »
Here, I’m going to share a great Immunity Boosting Drink (kadha) recipe with you all which not only taste good but also great for boosting your immune system. In this pandemic of Covid-19, we all are trying our best to keep our family as well as us safe. From social distancing to wearing mask and …
Immunity Boosting Drink (Kadha) – Fight Back Covid-19 Read More »