Blood Detoxification & Purification At home

Before discussing on how to do Blood Detoxification, let us discuss blood in short.

So, blood is a tissue because it is a collection of similar specialized cells that serve particular functions. The different components that make up blood are Plasma, White Blood Cells ( W.B.C ), Red Blood Cells ( R.B.C ), Platelets.

Blood transports oxygen and nutrients to the cells and carries away carbon dioxide and other waste products. Human Red Blood Cells are formed mainly in the Bone Marrow and are believed to have an average life span of approximately 120 days.

Blood Detoxification can be actually helpful to renew the ability to maintain optimum health. Though, our liver & kidneys do a great job to purify our blood, still helping this process with some natural home remedies and foods, is never a harm.

Here, you can help detoxifying blood through :

1. Water : The more water you drink, the more bacteria, harmful chemicals & toxins will be flushed out of your body. The most common and simple way of detoxifying.
2. Garlic : We all know that garlic have a lots of medicinal properties. Since, laboratory studies confirm that raw garlic has antibacterial and antiviral properties, and it also contains a chemical called allicin ( helps in the production of White Blood Cells and fight toxins too ) it can be actually very helpful to detoxify blood.
3. Turmeric : A compound named curcumin is being found in turmeric, which can fight inflammation and most of our other problems in body. Turmeric also helps to generate Red Blood Cells, while flushing out all the toxins and rejuvenating our body.
4. Lemon : Since lemon is acidic in nature, it’s helpful in removing many viruses, pathogens and toxins from the blood. It actually boosts your immune system. It contains Vitamin C that promotes Glutathione production in our body, which is a liver detoxing protein.
5. Cilantro : Commonly known as ” Corriander Leaves “. It can naturally remove an average of 87% of lead, 91% of mercury, and 74% of aluminum from the body within 45 days. It contains Sulphur Compound that helps to detoxify our blood.