Stay Healthy

Stay Healthy

What causes kidney stones ? – What to eat or not to eat

Kidney Stones are a hard mass of crystals that can form in the kidney, ureters, bladder or urethra. Urine contains compounds that consist of calcium, sodium, potassium, oxalate, uric acid and phosphate. If the levels of these particles get too high, or if urine becomes too acidic or basic, the particles can clump together and …

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Indigestion- Causes, Symptoms & Common Solutions

Indigestion or you can say Dyspepsia may be caused by stomach acid coming into contact with the sensitive, protective lining of the digestive system. The stomach acid breaks down the lining, leading to irritation and inflammation, which can be painful. Symptoms of Indigestion : Indigestion is not a disease. But, It’s a group of symptoms …

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Ashwagandha-Immunity Booster against covid-19 and more

Ashwagandha, biologically called ” Withania Somnifera “, and commonly known as ” Indian Winter Cherry “ is a herb, which has several medical properties & uses as per Ayurveda. Mostly, it has been used for treating Stress & Anxiety. But, it has lots of other health benefits too. Currently, Swami Ramdev ( Founder of Patanjali …

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Giloy – Immunity Booster, fights Covid-19 & Many More

According to Wiki, Giloy (Tinospora cordifolia), which is also known by the common names heart-leaved moonseed, guduchi, and giloy. It is an herbaceous vine of the family Menispermaceae indigenous to tropical regions of the Indian subcontinent. Giloy actually means ‘Amrita’ in Sanskrit, which means the root to immortality. It’s a part of Indian medicine from a very long …

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Boost immunity against covid-19 with these simple foods

Well, the 2019-2020 coronavirus pandemic is an ongoing pandemic of Coronavirus disease 2019 ( COVID-19 ) caused by severe acute respiratory syndrome coronavirus 2 ( SARS-CoV-2 ). It spreads through droplets generated when an infected person coughs or sneezes, or through droplets of saliva or discharge from the nose. However catching the new coronavirus does …

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